Despite a long extended weekend of Dhanteras, Diwali and Bhai Dooj wrapping up, the festive sparkle continues to linger in the air amid good vibes and a fragrance of tempting delicacies. Though the Diwali savouries and sweets flew off the platter within seconds, the parties and binge-eating sessions refuse to come to an end and with the wedding season kickstarting now, the get-togethers are inevitable.
Planning a get-together? Fret not as we got you sorted with 5 healthy, delicious and easy-to-make dessert recipes. Why undergo perpetual guilt trip and end up neglecting health and calorie intake on such occasions when you can sink your teeth into lip-smacking nutritious sweet treats?
Check out their recipe with their health benefits below and thank us later.
1. Coconut barfi
Coconut, the main ingredient of the recipe, is rich in dietary fiber, copper, iron, manganese, and healthy fats. Due to its richness in iron, it is beneficial for people with Anaemia since it plays a role in the production of Haemoglobin. It is good for the immune system and the bones. All you need to do is take freshly grated coconut and heat it with milk, then take oil (preferably Oleev olive pomace oil, for health benefits), and add the milk-soaked coconut, and stir. Add milk and jaggery powder in it and let it cool. Once done, cut it into squares and voila! It’s ready.
2. Multigrain ladoo
These are great for people trying to lose weight or have diabetes. They need only one tablespoon of oil. For...
Read Full Story: https://www.hindustantimes.com/lifestyle/recipe/planning-a-get-together-serve-these-5-healthy-delicious-dessert-recipes-101636293596613.html
Your content is great. However, if any of the content contained herein violates any rights of yours, including those of copyright, please contact us immediately by e-mail at media[@]kissrpr.com.