Looking for a quick and nutritious breakfast? Here we have a recipe of yummy beetroot chilla. Read the recipe inside.
There are a lot of recipes when it comes to making something quick for a nutritious breakfast. But in all these different recipes, a simple chilla is surely on top of our list! This low-calorie breakfast is made with everyday ingredients and is quick to satisfy your tummy. And the best part about this recipe is that we have numerous kinds of chillas to make, whether it's a regular chilla, a jowar chilla, or even a Chinese chilla! But if you want to try something different and winter special, here we bring you a recipe for beetroot chilla! Since this recipe is made with beetroot, it is loaded with nutrients that aid your health in different ways. Read the health benefits below:
5 Health Benefits Of Beetroot
1. Aids In Weight Loss
It has a low-calorie count and is nearly fat-free. In addition, since it is high in fibre, it keeps you full while consuming fewer calories. As a result, it's a healthy alternative for individuals trying to lose weight.
2. Improves Heart Health
As per studies, the high nitrate level in beetroot releases a gas called nitric oxide. This gas relaxes and dilates your blood vessels, increasing blood flow and decreasing blood pressure.
3. Purifies Blood
Beetroot is thought to be a powerful cleanser. It cleanses your body by attracting toxins to the colon, where they can be expelled. Beetroot juice has been shown in several studies to...
Read Full Story: https://food.ndtv.com/food-drinks/how-to-make-beetroot-chilla-5-health-benefits-of-having-beetroot-2631854
Your content is great. However, if any of the content contained herein violates any rights of yours, including those of copyright, please contact us immediately by e-mail at media[@]kissrpr.com.