BIRMINGHAM, ALABAMA - 16th December 2020 – EIM, Alabama’s elite personal training studio is pleased to welcome Heather Gruber, the new Master Personal Trainer who joined the crew recently. EIM is a known name in the fitness industry and reputed for its top-notch personal fitness training sessions. They take pride in their staff who are committed and professional, and Heather is another perfect addition.
EIM would like to introduce Heather Gruber who is passionate about working with clients who suffer from one or more chronic diseases. Heather has experience working with high-risk individuals with auto-immune diseases such as multiple sclerosis, Parkinson’s, and diabetes. Prior to joining EIM, Heather has worked as a health and fitness manager in corporate fitness, a personal trainer, and a master yoga instructor.
“I became a health professional because I wanted to make a positive impact in the health and wellness of individuals,” says Heather. She believes in a holistic philosophy to exercise by incorporating a mind-body approach through personal training and yoga. Heather has a Bachelor’s Degree in Sports & Fitness Management from Troy University. She also completed her Master’s in Exercise Physiology from the University of South Alabama. With several certifications to her credit such as the American College of Sports Medicine and the American Council on Exercise, Heather is also a 500 hour Master Certified Yoga Instructor with Yoga Fit.
The fitness journey at EIM starts with a detailed evaluation and thorough assessment of each and every client who walks in with regards to their health, fitness level, and medical history. The personal trainers are so proactive that they go a step further by consulting their client’s physician to prepare a customized workout plan.
As one client states, “Accountability is very important to me, and Adam is great at sending me text and emails so I can stay consistent! He has been training me for 2 years, and my cholesterol has dropped 40 numbers due to Adam’s encouragement of a balanced eating lifestyle and a steady exercise plan! Adam is not only a qualified trainer but a positive advocate!”
EIM also offers one-on-one workouts which are scheduled two or three times a week for 30 to 60 minutes per session. Private training helps the trainers monitor the client’s performance and helps them focus on their fitness and wellness goals. There are semi-private sessions too which are usually for small-groups. Customers can also get nutrition services wherein Katherine Sims, Registered Dietician at EIM is going to oversee the diet requirements of the clients with regular follow-ups, guidance, and advice. Here at EIM, the fitness trainers promote a healthy and successful lifestyle to help individuals experience life to the fullest.
To learn more visit https://www.eimpersonaltraining.com/about/
About EIM Personal Training
EIM Personal Training is an elite personal training studio in Birmingham, Alabama. The studio offers personal training & nutrition services with a holistic approach. The personal trainers at EIM are experts in physiology and anatomy with certifications from accredited organizations such as the American College of Sports Medicine, with graduate and undergraduate degrees in Exercise Science.
EIM Personal Training
Address: 2830 Culver Road, Mountain Brook, AL 35223
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