Launched by the Ministry of Women and Child Development’s Food and Nutrition Board in 1982, National Nutrition Week is observed as an annual event in India. Proper nutrition in a diet is essential for a healthy body and as the first week of September marks the National Nutrition Week in India, we dug up a lip smacking recipe of chicken sweet corn soup to mark your fitness for the day.
A well-balanced diet that includes various essential nutrients plays a significant role in the growth and development of our mind and body. This is why health experts emphasise the importance of eating meat, vegetables and fruits and chicken sweet corn soup packs most of them in one bowl.
Kickstart National Nutrition Week with the recipe of chicken sweet corn soup given below:
Ingredients:
150 grams boneless chicken, boiled and shredded
125 ml water
40 ml milk
tablespoon oil
Salt to taste
Pepper powder to taste
225 grams sweet corn
teaspoon soya sauce
tablespoon corn flour
Method:
Mix sweet corn, oil, salt, pepper, soy sauce, water, milk and corn flour dissolved in a little water and chicken in a microwave safe bowl.
Place the bowl inside the oven. Press ‘Snacks’ five times on your magicook pro to select Sn 05. Select the number of servings by pressing Serves 2/4. Press ‘Start’.
Remove the bowl from the oven when it displays ‘End’. Garnish with parsley and serve hot.
(Recipe: Whirlpool of India)
Benefits:
Consuming chicken boosts immunity and has added health benefits of improving the...
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