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Friday, March 29, 2024

Yoga Instructional Book “Oxygen Yoga: A Spa Universe” Now Available

Last updated Friday, August 5, 2011 18:08 ET

"Oxygen Yoga: A Spa Universe" is a yoga instructional book focused on the use of oxygen to improve overall wellness

West Panama City Beach, USA, 08/05/2011 / SubmitMyPR /

Yoga enthusiasts everywhere are celebrating the release Barbara Ellis and Lisa Cito’s newest yoga instructional book “Oxygen Yoga: A Spa Universe”. Written to help spa owners learn and implement the Oxygen Yoga practice into their business as an added revenue stream, as well as to further the knowledge of individuals interested in improving their lives through yoga, Oxygen Yoga: A Spa Universe has become an overnight success.

An alternative exercise, Oxygen Yoga is a modern form of yoga that focuses on breathing. Anyone in need of more oxygen, like people living in highly polluted cities, or those interested in exercising in a clean environment will learn the techniques needed to achieve their personal wellness goals in this step-by-step yoga instructional book. Written in a simple to follow and clearly laid out fashion, Oxygen Yoga: A Spa Universe will help readers develop a clearer mind and healthier body through different levels of Oxygen Meditations.

People of all ages, and from all walks of life, are benefiting from the power of Oxygen Yoga. Looking to quit smoking or improve a health concern? The yoga techniques learned in Barbara & Lisa’s yoga instructional book have helped hundreds. Oxygen Yoga: A Spa Universe has also proven to be a hit with individuals intimidated by group fitness. Many women, particularly those struggling with their weight, have written to say that A Spa Universe helped them to start on an exercise plan at home and increase their self confidence without the embarrassment of a traditional gym environment.

Oxygen Yoga: A Spa Universe is available in hard and soft-cover along with a tutorial handbook from Barnes & Noble and Amazon.com, as well as in an electronic download version from eBooks. Those who choose to purchase the yoga instructional book directly from OxygenYogaBook.com will receive a copy signed by the authors. Barbara and Lisa will even personalize notes upon request at no additional charge. In addition to A Spa Universe, their eye-opening introductory book titled Oxygen Yoga: Pure & Simple is also sold through on OxygenYogaBook.com.

This fall book signings will take place in Panama City Beach and New York City. For details please email [email protected].

About The Authors
Barbara Ellis has been studying yoga her entire adult life. She has a PhD in Psychology and is involved in the science of aging, health and beauty. Co-author Lisa Cito is a certified yoga teacher who studied yoga at Chopra Center University under the world renown Deepak Chopra. Lisa’s interest in imagery and hypnosis, ayurvedic therapy, flower essences, aroma therapy, physiology and anatomy has lead her to create her own version of relaxation techniques for Oxygen Yoga.

For more information on Oxygen Yoga visit www.OxygenYogaBook.com or connect with the yoga instructional book’s authors on Twitter at http://twitter.com/oxygenyoga.