School Survival Guide: How to Make it Through Finals While Staying Healthy
At the time of writing this article, it’s about time for students of all majors to take their finals and wrap up the fall semester, which means one thing: it’s crunch time. A time where students who have been breezing through the semester are suddenly found in library study rooms, eyes bugging from overconsumption of coffee, bags under their eyes heavy enough to drag their face toward the books they’re leaning over. And that is by no means limited to the students who have been coasting: even the most disciplined students may find themselves overcome by stress as they try to cram, memorizing things that they may already know just to make absolutely sure they don’t tank their grades last minute.
Generally, college students today are experiencing much more stress than their predecessors, and the goal of this article isn’t to break down all of the myriad reasons why: we’ll save that for the sociology majors. The goal of this article is to instead prepare you to handle crunch time in a way that isn’t detrimental to your mental or physical health: or at least, less detrimental. So without further ado, let’s get into it: here are some tips to help you make it through finals week without making your crippling depression even worse.
Ease Up on the Coffee
Yes, yes, coffee can be a helpful tool to make it through late-night study sessions when you’re trying to memorize an entire textbook of material in a few...
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