The late teen years and early 20s are challenging. You are confused about what to do in life. Even if you have a plan, things may or may not work out how you want them. All of the burden and stress often impact mental health.
In this video, mental health-focused naturopathic doctor and TikTok influencer Dr. Bisleen Attli helps patients overcome negative thinking. She suffered from chronic depression in her teen years.
Dr. Attli wishes she had stressed herself way less and acted more in her student life. No matter what happens, each of us overcome the hardships in life. Be it a task or an assignment, you may feel you can’t complete them, but you will do them. Since you know you will do it, you should stress less.
Keep checking this space for more interview tips from your favorite influencers.
Source: https://www.tiktok.com/@drbisleenattli/video/7044239229609676038
@drbisleenattli #naturopathicdoctor #mentalhealthadvice #mentalhealthtips #mentalhealthsupport ♬ You - Petit Biscuit
