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Friday, March 29, 2024

Registration for Performance Volleyball Training Now Being Accepted by West Suburban Sports Complex

Last updated Thursday, January 26, 2023 11:46 ET

Registrations for performance volleyball training sessions are now open at the West Suburban Sports Complex in Chicago.

Lisle, IL, 01/26/2023 / SubmitMyPR /

West Suburban Sports Complex is the leading athletic facility in the state and currently accepting registration for performance volleyball training sessions. The four-week training program will assist players of all ages and skill levels in getting ready for the season and improving their volleyball techniques. The sports complex has expert trainers who can shape even novice volleyball players into professional athletes.

West Suburban Sports Complex is the leading athletic facility in the state and currently accepting registration for performance volleyball training sessions
West Suburban Sports Complex

The West Suburban Sports Complex's official website includes relevant information providing an overview of the benefits of performance training. The performance volleyball training sessions will focus on improving passing and defense, as well as maintaining and raising jumping heights along with strength during the match. Young athletes will increase their mobility, enabling them to reach higher without added physical risk. The training will help players become more flexible and stable by emphasizing learning of proper landing postures to avoid injury.

The professional coaches at the sports facility focus on overall performance to give their players an edge as well-rounded athletes. The four-week program provides players with a solid grounding in basic body movement, emphasizing form and stance, from which they can build to achieve more incredible speed and output. Every player will be judged on their performance.

The West Suburban Sports Complex is a gymnasium located at River Bend Dr. in Lisle, Illinois.

West Suburban's coaches and supervisors will analyze each athlete's technique to pinpoint their requirements. After identifying these potential issues, specific training sessions will be arranged and assigned to correct them while simultaneously reducing the likelihood of injuries.

Experts will assist athletes in developing objectives to give them a heads-up in competition. Coaches will assess their participants' progression throughout the season by observing their performance during the 4-week fitness and strength training sessions. Players can go on to more challenging levels of training once they have mastered the abilities or standards necessary to do so.

When asked about upcoming training sessions, an expert at West Suburban Sports Complex stated, "Being a skilled volleyball player requires a lot of time and effort, as well as natural talent. Just being a volleyball player isn't good enough to make an athlete a top contender. Volleyball training involves both continuous practices with correctly paced rest periods."

He continued, "We'll be putting in a solid four weeks of volleyball training, emphasizing strength and speed. When the game starts, play rapidly picks up the pace, calling for a player who would instantly track it, toss it, or retrieve it. The best volleyball players aren't just powerful but also quick on their feet. They can complete plays while evading or avoiding contact. Our coaching staff emphasizes the significance of honesty and hard work, teaching lessons equally applicable off the field as they are on it."

Players interested in signing up for the upcoming training sessions can visit the official website at https://www.westsuburbansportscomplex.com/. The website includes information about registration fees and the available sessions.

About West Suburban Sports Complex

The West Suburban Sports Complex is a gymnasium located at River Bend Dr. in Lisle, Illinois. The sports complex consists of three high school-sized hardwood basketball courts and fourteen 80-foot x 20-foot baseball practice cages. All the sports areas are fully equipped, and baseball players can request tees, pitching machines, pocket radar, and pitching mounds if needed. The gym also provides private and group lessons to youngsters. The West Suburban Sports Complex currently has basketball, baseball, volleyball, and performance training facilities.

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West Suburban Sports Complex

6200 River Bend Dr., Lisle, IL 60532

(630) 324-8221

https://www.westsuburbansportscomplex.com/

The West Suburban Sports Complex










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Original Source of the original story >> Registration for Performance Volleyball Training Now Being Accepted by West Suburban Sports Complex