Tessa Arnold, COO of SnapBack Energy, is sharing her journey to retaking control of her life and finding balance through a culmination of healthy practices.
Her venture into finding balance came from a need to overcome the hardship she was previously dealing with. When she co-founded SnapBack Energy, Arnold was dealing with a stressful life that had been taking its toll on the health of her mind, body and spirit. To overcome these obstacles, Arnold began seeking out practices that would deliver to her the balance she needed for herself and her two kids. She found a simple method to a balanced life is through intention with focused attention.
This could be something as simple as having an intention to drink more water and then paying attention to whether or not that goal is being achieved. Arnold says starting with small things like drinking less caffeine or more water is a way to prepare to take on bigger goals.
SnapBack COOTessa, in the family kitchen enjoying a moment with her two dogs Rosie and Rufus
“Starting with small achievable goals is a great way for anyone to see how they can bring about a positive change in their life,” says Arnold. “Once they’re able to achieve the small goals and intentions they will find themselves improving many aspects of their life and health. They’ll feel like they can move mountains with all the positive energy and confidence they have brought into their life.”
Arnold has spent years in her time achieving a balanced life, and she is still working to maintain it. She says it takes hard work and dedication, and she aims to share her beliefs that everyone is the agent of their own life. According to Arnold, there are no coincidences, which she hopes will inspire people to see that beginning the transition to a balanced life is something that was always within reach.
Finding balance in life is best achieved by cutting out the negative things that we often subconsciously intake. This can be unhealthy eating and drinking habits, too much time spent in the digital world versus the reality of the present moment. These habits can feel rewarding at times but in reality they only serve to cause a disconnect to balance in the mind, body and spirit and effectively act as thieves of our attention and time.
SnapBack Energy, a liver and immune system supporting health supplement, is another transferable tool Arnold offers to people throughout the nation to provide them with a balanced life. The health supplement is helping people begin their path to a balanced life. It gives people a focus and energy boost even when they may be feeling tired or lacking in motivation. SnapBack Energy is created using natural ingredients from plants and naturally occurring compounds in the human body. The supplement is a useful tool to retrain the brain to break out of bad habits. It has more beneficial applications such as bringing awareness to methods that can be used to set a person’s life on a healthy trajectory. It gives people a clear mind, so they can effectively utilize their time in a balanced manner in their personal or working lives.
Arnold also engages in other practices to bring balance to her life. She has been doing active meditation for over 110 straight days. Arnold says this has enabled her mind to communicate with her body, which has been a factor in her finding balance and taking control of her life.
She is also in the process of becoming a health coach in Ayurveda, which relies on natural and holistic approaches to physical and mental health. She is on track to achieving this by September. According to Arnold, Ayurveda has enabled her to see the connections between science, balancing her life and SnapBack Energy.
Arnold is committed to helping people not only find balance, but fulfillment. She says fulfillment comes from knowing when you’ve made the right decisions and how those same decisions affect the people around you. Arnold’s own experience finding fulfillment came in the struggles she faced with her late husband Michael Arnold. After his passing, Tessa realized she had to keep the dream of SnapBack Energy alive for herself, her late husband and her kids. She saw how her life improved when she began working to find balance through all the methods she practices. In turn, her children are now happier and she is able to spend more time with them.
“It’s been a long and hard road to get to where I am now,” says Arnold. “I want to share with people that as the agents of their lives, they have the ability to change their lives. When starting small we can achieve heights beyond our belief, doing away with self imposed limits. It all starts with the body, mind and spirit. If you can begin to find a balance for those areas in your life, you’ll start to see everything else in your life be uplifted with so much positive energy.”
Media Contact:
Name: Tessa Arnold
Email: [email protected]
