As humans have grown to understand the importance of their brains for daily functioning, the importance of neuroplasticity and brain hacking has also grown. Neuroplasticity involves the creation of new neural connections and pathways through learning new thought patterns, conscious habit changes, and other breakthroughs. Since this activity involves ‘rewiring’ the brain, brain hacking becomes critical. Brain hacking is a scientific way to enhance mental performance and emotional fulfillment through simple physical techniques which regulate the autonomic nervous system.
With brain hacking, attorney and now leading healer and coach, James Gray Robinson focuses on shifting individuals from stress to success. By encouraging behaviors that stimulate the vagus nerve, James can help people struggling with stress and burnout find relaxation by triggering their parasympathetic nervous system.
Some people may know about the two branches of the nervous system that are responsible for protecting us from threats or digesting food among other functions. What many people don’t know is that these two systems are extremely important for mental health, not just bodily functions.
Studies have shown the damage an overactive sympathetic nervous system can have on the human body and brain. Even though this system helps us respond to stressful situations and provides our body with adrenaline and cortisol to face those situations, it can cause many health issues.
Whether it be cardiovascular disease, kidney disease, or depression, many academic journals have explored the negative consequences of an overactive sympathetic nervous system. Some have even made connections with those suffering from PTSD, highlighting the importance to ensure your body is utilizing its parasympathetic nervous system as much as possible.
James is working hard to educate people how to lead better lives by teaching them techniques that leverage the power of their brains.
“A lot of people don't understand how the brain works and how it affects their perception, their reality, their emotions, and everything else that comes along with that. But thankfully, science gives us solutions to problems we may be experiencing. By controlling our brains and ensuring we are using the relaxing parasympathetic nervous system, we are tricking our brains into letting us think at higher levels, be successful, to create things, have fun, and enjoy life. So if people are not aware of the fact that we have these two modes mentally, we can fall victim to biological functions that are supposed to help us. Most coaches focus on mastering your thoughts, but you can't master your thoughts if you don't master your brain” says Robinson.
With James’ four proprietary, unique and groundbreaking coaching programs, his clients can access untapped potential and create healthy habits that have positive impacts for their mental, spiritual, and physical health. These mindset shifts and daily activities allow people who were once overburdened with stress to manage external stressors with ease.
James’ first coaching program is called the Shift, which is a one-on-one session that helps clients discover the hidden reasons behind their obstacles. In just a few hours, James initiates a deep self-evaluation process that involves exploring your personal history and offering two additional sessions where a variety of healing modalities are applied.
James has unique knowledge of over 30 healing modalities such as neuroscience, neurobiology and neuroplasticity, epigenetics, mind-body-spirit medicine, and brain/heart integration, which spurs healing and relieves stress. After the Shift program, James continues to provide clients with unwavering mental support that fuels their journey to a more peaceful life.
Besides the Shift program, James offers the Solution for addressing doubts and fears while the Change Your Mind package and Vision Session offers new perspectives and self-evaluations for future or current obstacles.
James was inspired to research, train, and now teach the best ways to overcome mental health struggles and live a healthier life because of personal experience. Over 20 years ago, James was a highly successful lawyer who practiced for decades. While he was winning cases, he was also experiencing severe symptoms of depression, anxiety, and exhaustion, which ultimately led to a nervous breakdown that inspired him to quit practicing law in 2004 and find higher meaning in life. Now, he enjoys guiding clients through the difficult and often painful experience of discovering what healing you may need and how to initiate that process. James’ clients work in a variety of professions, but many are legal executives that have similar problems that he once did.
To bring more awareness to these unexplored powers of the human body, James Gray Robinson will be speaking at an internationally-renowned women's empowerment convention in October and a TEDx talk in November. In the following years, he will also be releasing multiple movies, a webinar, and an autobiography that revolve around the idea of near death experiences, changing reality through the power of the mind, and other topics.
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