Boutique Pilates Studios, Muse Pilates, new Fundamentals class will introduce beginner Pilates students gently and safely to the principles of Pilates in a fun, enjoyable and non-judgemental environment.
Muse Pilates wants to share the joy of Pilates with women of all ages, shapes, sizes and abilities.
“There’s a common misconception that Pilates is only for the ultra-coordinated and super flexible – and that’s just not the case! We want to empower women to enjoy Pilates in a supportive and welcoming environment where there’s plenty of time to take it slowly and figure it all out”
– Allana Frisken, Founder & CEO, Muse Pilates
The fundamentals class aims to provide new Pilates students with the theory and practice needed to get the most out of future classes.
The new class is suited to complete newcomers or those looking to revisit the basics.
“Stepping into a new workout routine can be intimidating, especially if you're new to the studio, so our Fundamentals class is designed as a gentle and easy-going introduction. We're here to build your confidence and provide a solid foundation in Pilates fundamentals.”
– Allana Frisken, Founder & CEO, Muse Pilates
The class helps students grasp the core principles of secure movement and familiarise themselves with the anatomy of the reformer bed.
Muse Pilates recommends undertaking the fundamentals class twice to experience the full benefits.
“To ensure you're fully prepared for more advanced sessions, we recommend immersing yourself in the Fundamentals experience twice. However, as always, the pace of your progress is entirely up to you. We encourage you to move at a pace that feels comfortable and enjoyable.”
– Allana Frisken, Founder & CEO, Muse Pilates
Students will learn from highly experienced, passionate instructors dedicated to helping students get the most out of their classes.
The classes are available at all ten Muse Pilates studios throughout Sydney, Canberra and Newcastle.
About Muse Pilates Studio
Muse Pilates founder Allana Frisken fell in love with the practice after using Pilates as a conduit for recovering from a serious knee injury. She wanted to create a welcoming, inclusive studio with Pilates for all, regardless of fitness level.
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Media Contact
Name of Company or Product: Muse Pilates
Address: 8/87 King Street, Warners Bay, NSW, 2282
Phone: 02 7908 4968
Email for Media Contact: [email protected]
Contact Person for Media Requests: Mackenzie Ford
Website: https://musepilates.com.au/
newsroom: news.38digitalmarket.com
Original Source of the original story >> New Fundamentals Class Makes Pilates Accessible For All
