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Thursday, May 30, 2024

In Motion Physical Therapy Helps Runners Prepare for Outdoor Running Season

Last updated Thursday, April 11, 2024 15:27 ET

The leading Chicago physical therapy center highlights the importance of mobility, flexibility, and safe stretching to prevent injuries.

Chicago, United States, 04/11/2024 / SubmitMyPR /

With the anticipation of the outdoor running season in Chicago building, In Motion Physical Therapy is primed to boost runners’ performance through a wide range of services. At the heart of its mission is the commitment to educate athletes on optimal body care, focusing on the distinct yet complementary roles of mobility and flexibility in ensuring a safe, effective running experience.

The team of certified physical therapists at the clinic, known for their expertise in performance therapy, stresses the importance of a dynamic warm-up routine to enhance mobility – the ability of joints to move freely within their full range. This is crucial for maintaining proper running form and reducing the risk of injury.

In Motion Physical Therapy provides physical therapy services and helps patients return to regular routines.
In Motion Physical Therapy

The clinic also emphasizes the role of flexibility, or the muscles’ ability to stretch. Incorporating safe stretching into post-run routines helps prevent injuries by ensuring muscles can adequately support joints and withstand the demands of outdoor running.

In Motion Physical Therapy adopts a holistic approach that goes beyond mere injury rehabilitation. It is dedicated to creating personalized holistic physical therapy and sports therapy programs that combine flexibility routines, strength conditioning, and endurance development. This comprehensive care ensures athletes not only achieve but surpass their performance goals, all while minimizing injury risks.

In Motion Physical Therapy remains committed to a patient-first philosophy. It provides top-notch physical therapy services that not only address symptoms but foster an environment where athletes can thrive. As the outdoor running season approaches, the clinic is ready to support the Chicago running community with expert sports therapy and performance physical therapy services. From the experienced marathoner to the occasional jogger, its certified physical therapists are here to ensure their running journey is healthy, enjoyable, and fulfilling.

Aside from athletes, In Motion Physical Therapy caters to sedentary teens and adults, busy parents, post-operative patients, and active seniors who seek to improve their quality of life through enhanced mobility, pain-free living, and an active lifestyle. It provides one-on-one care to every patient to achieve the best results and help them get back to doing what they love the most.

To learn more about the full range of services In Motion Physical Therapy offers, visit https://inmotionptchi.com.

About In Motion Physical Therapy

In Motion Physical Therapy provides physical therapy services and helps patients return to regular routines. Athletes looking to return to their favorite sports, teens, and adults seeking to lose weight, busy parents looking to improve their body mobility to keep up with their children's busy schedules, post-op patients on the road to recovery, and elderly citizens looking to return to their previously active lifestyles can all benefit from In Motion Physical Therapy's services. The center is led by Dr. Lauren Schnidman, a Doctor of Physical Therapy from Wheeling Jesuit University and an avid sportsman and outdoor activity enthusiast. The services provided at In Motion Physical Therapy are designed to help patients return to their routine activities as soon as possible.

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Contact

In Motion Physical Therapy

Address: 2731 N Lincoln Ave, Chicago, IL 60614

Phone: (773)236-2256

In Motion Physical Therapy


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