It’s reasonable and makes sense to expect results if you spend many hours in the gym, working hard and sweating its tracksuit.
It happens many times to wake up and feel sluggish, lethargic, with no appetite and energy.
However, you do not wish to discontinue your training program.
Pre-Workout supplements are always a good suggestion to ensure energy and endurance training.
Nevertheless, what happens with people sensitive to caffeine and other stimulants contained in these pre-workout supplements?
This article presents a discussion on the Best Caffeine-Free Pre-Workout Supplements available in the market today.
Below we see the supplements to be presented:
No 2: >> Transparent Labs Stim-Free Pre-Workout
No 3: >> EVLution Nutrition Pre-Workout Pump Mode
However, many people experience a number of discomforts / side effects from caffeine use, as:
stirring / vomiting
tachycardia / tachycardia
inability to concentrate
This is why we decided to identify the most popular and most effective products to stimulate your energy before training, with no use of caffeine (or other stimulants).
In the following lines, we see these Caffeine Free Supplements independently.
No.1: Performance Lab Sport Pre-Workout
According to our team, this is the most interesting of the caffeine free Pre-Workout products examined. It is caffeine-free, based on the action of plant extracts, nutrients and vitamins supporting and strengthening the organism.
Each ingredient found in its active formula has its own reason for existence (a special benefit for you).
Performance Lab Pre is made of Opti-Nutra company, based in the United Kingdom and specializing in dietary supplements.
At first the Performance Lab Sport Pre-Workout (unlike most Pre-Workout supplements) is not in powder form, but in capsules for much simpler and easier use (wherever you are / whatever you do).
Therefore, you do not need shakers, dispensers, glasses, or any other preparation for this Pre-Workout supplement.
You just take the capsule with a little water.
A great innovation seems to be very popular among the public, found as "smart" and "convenient" for its daily (and usually heavy) schedule.
The Performance Lab Sport Pre-Workout acts quickly on the organism and ensures high-intensity training and increased endurance of the athlete.
Sodium (from Himalayan Pink Salt) 140 mg (6% of RDD – Recommended Daily Dosage)
Creatine (as CreaPure® pH10) 1000 mg
Cordyceps Sinensis (as Cordyceps Super ™) (mycelium, primordia, Fruiting bodies and extracellular compounds) (std. For min 50% total polysaccharides, 15% 1,3-1,6 beta glucan and 5% alpha glucan) 750 mg
L-Citrulline 500 mg
L-Glutamine (from Ajinomoto®) 250 mg
L-Carnosine (N-beta-alanyl-histidine) 300 mg
Himalayan Pink Salt 350 mg
Maritime Pine Bark Extract (Pinus pinaster) (std. For min 95% proanthocyanidins) 100 mg
With the creatine and citrulline contained among ingredients, ensures an energy release, but also a significant strengthening of the muscles (for achieving a dynamic training).
Creatine also ensures great muscle gains and protection of lean muscle mass.
Purchase - Price:
1 package: $ 39.00
2 packages: $ 70.20
3 packages + 1 FREE: $ 105.30 (& extra FREE shipping)
No.2: Transparent Labs Stim-Free Pre-Workout
It does not contain caffeine, artificial color additives, or any GMO's. It also does not contain gluten or chemical preservatives.
It is another option to strengthen your workouts and prepare your organism for demanding exercise.
Increases endurance & strengthens body and mind. Increases the degree of focus & significantly improves your performance.
Administration just 20 minutes before training is sufficient for action, offering and ensuring all benefits available.
The Transparent Labs Stim-Free Pre-Workout supplement (unlike the Performance Lab Sport Pre-Workout) is in powder form.
Citrulline Malate 2: 1 6000 mg
BCAA 2: 1: 1 4000 mg
Beta-Alanine 4000 mg
BetaPure ™ (Betaine Anhydrous) 2500 mg
Taurine 1300 mg
N-Acetyl L-Tyrosine 600 mg
Choline Bitartrate 500 mg
Mucuna Pruriens (98% L-Dopa) 70 mg
L-Norvaline 60 mg
BioPerine 5 mg
Purchase - Price:
1 package: $ 49.00
2 packages: $ 89.00
3 packages: $ 119.00
No.3: EVLution Nutrition Pre-Workout Pump Mode
The 3rd product to recommend is the EVLution Nutrition Pre-Workout. A product (decaffeinated) undertaking to increase endurance and strength in your workouts.
Using Betaine Nitrate for better blood circulation, manages to enhance muscle response and strength, ensuring more dynamic workouts (longer in duration).
Further, vitamins C & D, provide high antioxidant coverage and promote the regeneration of muscles damaged or suffering by hard training. Faster recovery means faster results.
EVLution Nutrition Pre-Workout Pump Mode is also in powder form and is taken as a pre-workout drink (approximately 20 - 30 minutes earlier).
Vitamin C (Absorbic Acid) 500 mg (830% of RDA)
Vitamin D (Cholecalciferol) 500 IU (125% of RDA)
HydroMax® (std. Min 65% Glycerol) 1500 mg
Betaine Nitrate (as NO3-T®) 1000 mg
Purchase & Price
1 package: $ 17.99
1 pack of EVLution Nutrition Pre-Workout Pump Mode + 1 pack of EVL ENGN Shred Pre-Workout + EVL BCAA Energy: 60.05 $
Frequently Asked Questions (FAQ)
Q: Should I Prefer a Caffeine-Free Pre-Workout Supplement in powder or pill form?
A: Whatever you choose is fine, as long as the product is reliable and contains high quality ingredients in right ratios.
Q: Can I Find Caffeine Free Pre-Workout Supplements at GNC?
A: Yes. You will find various Pre-Workout supplements to buy, but not the Best Caffeine Free Pre-Workout Supplements just mentioned. These products - for avoiding any imitation sales - are only available at their websites and not in any other selling platforms.
Ingredients indicating a good Pre-Workout Supplement
Here are certain ingredients suggesting an effective pre-workout booster:
Caffeine (for those who have no contraindications to its use)
Q: Finally, is coffee a good Pre-Workout ingredient?
A: It is not by coincidence that caffeine is present in almost all good Pre-Workout Supplements.
Helps to instant energy elevation, pushing the workout to another level.
Coffee "awakens" not only the organism (nerves, muscles, heart, lungs) during training, but also the mind. In this way, you gain more dynamic training but also greater perceptual capability during the race or training.
Q: Can I Take a Caffeine Free Pre-Workout Supplement Every Day?
A: Certainly. You can take a Pre-Workout Supplement every day (with or with no caffeine), as long as there are daily workouts.
However, athletes usually take the supplement at a maximum of 5 times a week to avoid bloating (especially in the case of a sensitive stomach).
Q: What should I do if I train twice a day?
A: You can "break" the daily dose to 2 equal doses, to receive boosting before each of your workouts.
Alternatively, you can take the entire dose before 1 workout (preferably the most dynamic and tiring training session).
Q: Do Decaffeinated Pre-Workout Supplements really work?
A: Clearly! As long as – as already pointed out – they are manufactured by a reliable company, including quality ingredients in the right ratios.
These decaffeinated supplements are an ideal solution for physical and mental support of people with intolerance / sensitivity to caffeine.
Q: Should I prefer the caffeine or the caffeine-free supplement?
A: In the case of no sensitivity or intolerance to caffeine is present, a supplement containing caffeine gives better results and clearly more energy boost.
Q: Are these Supplements approved from FDA?
A: NO ! The FDA will never approve dietary supplements!
Dietary Supplements are not subject to FDA regulation! If you see any product claiming that is FDA approved please don’t buy it!
Q: Who should Avoid such Products?
A: If you are under 18 or pregnant, you better avoid taking dietary supplements generally! It is always a good idea to consult your doctor before taking any supplement.
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