Malyk Santiago, an American fashion model, and Instagram star opens up about his ongoing battle with mental health. The young model wishes to share the importance of mental health awareness and self-care advice to win the battle against depression. Like anybody who has or who is battling with mental health, Malyk too is scared about how it might have an adverse effect on his professional and private life. What’s more dangerous is the bouts of episodes that come unannounced. But this artist has chosen to approach it in a totally different way by avoiding the medication or diagnosis or therapy sessions.
There are very few people who accept that they are facing issues with regard to their mental health. And to be able to accept and cope with self-awareness is a great beginning in itself. Malyk is undoubtedly one of them as he finds a cure through inspiration from American singer and actress Selena Gomez who also suffers from depression, panic attacks, and anxiety. Only an artist can truly understand what another artist is going through. And Malyk admires the way Gomez is handling it with all her strength and willpower. “It’s outstanding to watch a human being be so strong and powerful to go through those dark faces and still manage to balance it and still live a peaceful life, now that’s someone who will save your life”, shares Malyk.
The pandemic has certainly hit the wrong chords. Millions of people around the world have been victims of stress, anxiety, and depression. Some have even succumbed to mental illness due to various reasons. But one of the major reasons is definitely a lack of awareness on mental health and self-care. No matter how insignificant the issue might be, it could feel like the biggest challenge or sometimes even an obstacle that doesn’t let people move forward. Whether it is career-related, finance-related, or relationship-related, mental health is something that everyone should keep an eye on.
Mental health is very serious and if ignored it is more dangerous than cholesterol or cancer. It is important to be surrounded by people who are happy and can promote a lively environment. The best thing to do in these tough times is to participate in activities that are enjoyable or follow inspiring people or have a daily routine. Self-care can be followed in several ways such as physical, emotional, psychological, professional, spiritual, social, environmental, and financial. The ultimate aim is to declutter the mind thereby reducing anxiety and stress. Malyk feels that it is not easy but with determination and a personal role model, one can definitely beat any mental illness.
To learn more about Malyk Santiago visit https://malyksantiago.com/
About Malyk Santiago
Malyk Santiago is an American fashion model, an internet personality, actor, and writer from Los Angeles, CA. Even before he became popular as a fashion model, Malyk became an Instagram sensation with thousands of followers and still going. This young and talented model is active on various other social media platforms.
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Contact
Malyk Santiago
Website: https://malyksantiago.com/
Instagram: https://www.instagram.com/malyksantiago
Twitter: https://twitter.com/malyksantiago
News by: news.38digitalmarket.com
