As we age, our bodies change, making us more susceptible to toenail fungus, also known as onychomycosis. Seniors usually have compromised immune systems, poor blood circulation, and delayed nail development, all of which help to spread toenail fungus. If you're a senior suffering from this common ailment, here are some ways to avoid and treat toe fungus.
First, you need to keep your feet clean and dry. Wash your feet regularly with soap and water, especially after visiting public pools or gyms. Properly dry your feet, including between the toes, to prevent moisture buildup.
Second, you need to trim your nails carefully. Keep your toenails straight, and do not cut them too short. This prevents ingrown toenails, which can allow the fungus to form.
Third, you need to wear breathable shoes. Choose shoes made from leather or mesh. These improve air circulation and reduce moisture buildup, making the atmosphere unsuitable for fungal growth.
Fourth, it would help if you changed your socks frequently. Wear clean, dry socks daily and change them if they get wet. Moisture-wicking socks are great for keeping feet dry.
Fifth, you should avoid walking barefoot in public places. Fungus thrives in warm, humid environments like locker rooms and public showers. Shower shoes or flip-flops help keep fungus off your feet.
Lastly, you need to consult a healthcare professional. You should see a doctor if you have toenail fungus or persistent symptoms. They can provide an accurate diagnosis and recommend the best course of treatment.
Crystal Flush products are an effective alternative to eliminate toenail fungus. Our 2-Step System and Nail Renewal Solution are specially formulated to fight fungus and promote healthy nail growth. Check our products in our new shop.
Disclaimer: The information in this short article is intended purely for educational purposes and should not be considered medical advice. Consult a doctor before starting any treatment for toe fungus.
Media Contact:
Jason Gonor
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